Excel Taekwondo has been serving Calhoun County for four years! Families in Jacksonville, Pleasant Valley, Anniston, and Alexandria have earned their black belts, made friends, and developed their confidence through our program. We love helping our students reach their goals on the mats and in their every day lives. The benefits of taekwondo training extend beyond the mats.
We offer programs for all ages, as well as family rates! Families in Jacksonville, Al have relied on Excel Martial Arts as a place to foster more connection for years. There's nothing that brings you closer to your loved ones than achieving new goals together. If you are looking for an activity to share with your family, martial arts provides a multitude of benefits. Training in taekwondo benefits cardiovascular health, muscle tone, and flexibility! On top of that, the mental benefits of martial arts are great for all ages. Taekwondo will help your younger family members develop focus, confidence, and self-control. The benefits for adults include stress relief, better health and fitness, and better mental focus.
Taekwondo is a traditional martial art known for powerful strikes, particularly kicks. By practicing powerful kicks, taekwondo practitioners develop their balance, core strength, and speed. By practicing kicks, martial artists can gain a range advantage, keeping their opponents at a distance with powerful strikes. Taekwondo is also known for offering character development, mental focus, and social benefits! Our program strives to balance taekwondo with self-defense training to round out some of the disadvantages of the system.