Our certified instructors are here to provide high quality martial arts training for all ages. Our instructors are all black belts, competitors, and role-models for the community.
Our programs are designed to be developmentally appropriate, age-specific, and self-defense oriented. We primarily teach traditional taekwondo, however we strive to round out our skills by incorporating self-defense and athletic development as well. This approach ensures our classes are approachable for all ages, fitness levels, and abilities!
Our mission is to develop black belt who are leaders on the mats and in the community. We understand the difference taekwondo makes in our lives by helping us develop confidence, integrity, empathy, and our physical and mental health. We are passionate about sharing these benefits with our students!
Our Little Dragons program for 3-6 year olds gain confidence, self-esteem, and achieve developmental milestones! Our LG Program Director, Mr...
Our Beginner Kids Program introduces our students to fundamental martial arts skills, while building focus, discipline, and self-control. Ou...
Our Teen and Adult Programs are built to meet you where you are and help you achieve your personal goals. Whether your goals include fitness...
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has pra...
To get started, just schedule an introductory class! This is a complimentary class to ensure the program is right for you. To schedule your class contact us at 256-525-8770.
The cost varies based on programs, however we offer family rates and strive to keep our program affordable while maintaining quality. A membership for one family member is $120, two family members are $160, and for a full family the cost is $180. This price includes unlimited classes.
We recommend training at least two or three days a week. This is usually enough to make sure you are making progress without overtraining. However, you are welcome to train as often as you like!
Be the first to hear about upcoming class registration, special events, and free trials.
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
Monday - Thursday 5PM-8PM
Saturday and Sunday: Closed